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<p class="intro-34e68100 text-justify" id="bookIntro"><strong>小说简介：</strong> 瘦身，一直以来都是女人们热议的话题。其实，我们追求是美丽和快乐，而不是体重本身。瘦身的过程，应当是提高生活品质的幸福之旅！一切损害健康的减肥方法，都在使人误入歧途。健康的瘦身，能让女人滋养身心，提升自信，收获长久的活力和美丽。"
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<dd class="col-sm-6 col-md-3 chapter-34e68100"><a href="/read/159637/40538582.html">我的坐姿健身操</a></dd>
<dd class="col-sm-6 col-md-3 chapter-34e68100"><a href="/read/159637/40538578.html">我的坐姿健身操</a></dd>
<dd class="col-sm-6 col-md-3 chapter-34e68100"><a href="/read/159637/40538565.html">人际支持与减肥</a></dd>
<dd class="col-sm-6 col-md-3 chapter-34e68100"><a href="/read/159637/40538572.html">压力与肥胖</a></dd>
<dd class="col-sm-6 col-md-3 chapter-34e68100"><a href="/read/159637/40538560.html">日常瘦身活动花样多</a></dd>
<dd class="col-sm-6 col-md-3 chapter-34e68100"><a href="/read/159637/40538567.html">运动减肥ABC</a></dd>
<dd class="col-sm-6 col-md-3 chapter-34e68100"><a href="/read/159637/40538549.html">增加日常消耗，随时随地减肥</a></dd>
<dd class="col-sm-6 col-md-3 chapter-34e68100"><a href="/read/159637/40538337.html">不怕胖，就怕松</a></dd>
<dd class="col-sm-6 col-md-3 chapter-34e68100"><a href="/read/159637/40538341.html">运动与体成分</a></dd>
<dd class="col-sm-6 col-md-3 chapter-34e68100"><a href="/read/159637/40538347.html">“瘦商”测试（二）：你的运动</a></dd>
<dd class="col-sm-6 col-md-3 chapter-34e68100"><a href="/read/159637/40538334.html">一不留神吃多了，怎么办？</a></dd>
<dd class="col-sm-6 col-md-3 chapter-34e68100"><a href="/read/159637/40538339.html">宴席饮食自救</a></dd>
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<span class="glyphicon glyphicon-book" aria-hidden="true"></span> 全部章节目录
<span class="more">共71章</span>
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